Dangers of Brushing Too Hard | Destin Dentist

Brushing your teeth daily is an extremely important part of dental hygiene. Our Navarre Dentist wants you to be aware that while not brushing enough is a problem, so is brushing too often and too hard. It is important to do things right and in this case more is not better.

Brushing Just Right

If you brush too gently you will not remove the plaque from your teeth nor will it stimulate your gums, which is why you brush at all. On the flip side, if you brush too hard you will irritate your gums as well as erode your teeth’s surface enamel. The long term damage you can sustain from brushing too hard or too often is serious. Scratching your enamel, wearing it down, or causing pitting makes your teeth vulnerable to damage and decay. As a rule of thumb, if your brush is wearing down faster than the average time, you should probably pay attention to how hard you are brushing.

It is also important to note you should change the starting location of your brushing sessions. Brushing is boring. The first place you hit will get the most attention and the last, the least. So change it up to make sure everywhere is covered.

The Right Brush

What many people may not think about is if they are using the correct toothbrush for their teeth. The average person should be using a soft to medium toothbrush, but these are not the only kind available. There are stiff brushes for adults and super soft brushes for children. Using the wrong brush when combined with an improper brushing technique can severely damage your teeth leading to damage, decay, and even a loss of teeth.

Caring For Your Brush

Our Navarre Dentist feels it is important to that it is easy to not properly care for your toothbrush. First off you need to rinse off the bristles when you are done using them. By not doing so the next time that you put the brush into your teeth the bacteria that you removed will go right back into your mouth.

You also need to make sure that you are letting your brush dry. A tooth brush that is constantly moist will grow bacteria that will then be put into your mouth. You can also damage the bristles.

Brushing too hard or too often can have just as many negative effects in your pearly whites as not brushing or brushing too softly. You need to have the correct brush, proper care for the brush, as well as the right amount of pressure on your teeth while brushing. This seems like a lot to keep track of, however it really isn’t that bad. By having the right brush and rinsing it after each use you can do a lot for your mouth. For more on this check out the BrightSmilesDentist blog.

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Defining Gingivitis and Its Prevention | Crestview Dentist

One of the most common forms of periodontal (gum) disease is gingivitis. Gingivitis is mild at the start, but it can progress and lead to some unpleasant symptoms. Chronic gingivitis can lead to receding gums and permanent damage to your teeth. After the age of 35 approximately 3 out of 4 adults develop a form of gum disease. None of them are good to have, however if you let gingivitis go untreated it can even become life threatening. Your Crestview dentist recommends maintaining good oral hygiene as a preventative measure. We are going to go over what the disease is, how to prevent it, and how to treat it.


This form of gum disease is very common and is caused by plaque buildup in your mouth. The plaque allows bacteria to grow in your mouth that irritates the gums and causes infection. When your body attempts to combat the bacteria your gums become enflamed. The symptoms of gingivitis cause little to no discomfort so you need to be aware of that the most common sign of the disease is red, swollen, or bleeding gums.


Keeping this nasty gum disease away is a relatively simple task. By cleaning and taking care of your teeth on a daily basis you can prevent the buildup of plaque. Adding in a Crestview dentist visit every 6 months is a great idea as they can not only monitor your success, but they can clean off any hardened plaque that you cannot get off with a toothbrush. Just remember to brush your teeth twice a day for 2 minutes and start to floss your teeth every day. Get between your teeth as this is the most common location for gum disease to start says a Crestview dentist.


The most common form of treatment for gingivitis is for a Crestview dentist to break away any and all plaque from your teeth. By removing the hard to get plaque they can assist you in caring for the problem and preventing it from reoccurring. Plaque is the source of gingivitis so removing it and starting proper dental care will be your best chance to get rid of the disease and keep it away. Plaque will build up on your teeth period and the best you can do is just keep up with the Crestview dentist recommended care techniques. Brush twice a day with fluoride toothpaste and floss at least once a day.

Gingivitis is a serious problem that should not be left untreated, yet it is not very difficult to care for. By keeping up on your basic daily dental care, you are doing the best that you can do to keep gum disease down. Regular visits to a Crestview dentist are a good idea, but they will not be able to take over for the healthy routine.

Causes and Solutions for bad breath from a Navarre Dentist

Have you ever been told that you have bad breath? Noticed people standing further away than usual? Chances are that you fighting bad breath or halitosis. This is an unpleasant problem however it is not an extreme one. More often than not the solution to this problem is a simple one. Our Navarre dentist wants to offer some advice and explanation for this issue.

Why can’t you smell your own breath?

The reason you cannot tell if your own breath stinks is your body’s natural process called acclimation. This means your nose filters out its own scents so it can detect outside smells. This creates a problem when you are trying to detect bad breath on your own. Instead try asking a friend or family member and see what they say. Chances are they will be happy to give you an honest opinion.

What causes halitosis?

The most common causes of bad breath are decaying food particles and bacterial growth in your mouth. Poor hygiene habits tend to lead to the accumulation of food and bacteria which produces sulfur. This is what we call halitosis. There are other reasons like gum disease, cavities, and sinus infections. It is important to note that if you have bad breath that appears to be resistant to your attempts to fix it, you should get it looked at by a Navarre dentist. Some serious issues can cause bad breath.

Avoiding Bad Breath

Keeping up with bad breath is not the easiest thing to do, however good habits help says our Navarre dentist. Make sure that you drink plenty of water every day. This has many health benefits, but one of them is loosening and rinsing away food that is stuck in your teeth and it encourages saliva production. Chew sugar free gum. This will encourage saliva production and the mint flavor can help with the smell. Using mouthwash can kill bacteria in your mouth which is extremely important. Ask your Navarre dentist which brand he recommends. Attend regular checkups with your Navarre dentist. The most important tool in fighting bad breath is a simple one. Brush your teeth twice a day, rinse your mouth out with water after eating or drinking sugary substances, start flossing every day.

Bad breath isn’t something people like to mess with because it simply stinks. It is not a difficult problem to overcome, but sometimes the hardest solutions are the easy ones. Doing things like brushing your teeth properly and flossing are huge. There are however some serious causes of halitosis beyond food decaying or bacteria in your mouth. Things like gum disease and cavities can cause bad breath as well. If your bad breath doesn’t go away after the easier treatments you should go see your Navarre dentist. If the problem is serious, you need to get it taken care of. When it comes to your teeth or bad breath, don’t dally. They are not just for cosmetics and while they are fixable, prevention is the best practice.

Links Between your Teeth and Bodily Health From a Destin Dentist

Happy teeth make for a healthy body. There is much research into the idea that an unhealthy mouth impacts the health of body. There have been connections discovered however what the researchers don’t have is much more than a guess on how issues of the mouth travel down. Taking care of your teeth is important as many a Destin dentist will tell you, but it may be far more important than many of us thought.


Plaque is a sticky biofilm that can be found on your teeth if you don’t brush properly. Plaque is something that grows constantly on your teeth and when you eat or drink things with sugar or starch in it, the bacteria releases acids that attack your tooth enamel. When you brush you remove the layer that has developed on your teeth.

Ultimately, uncontrolled plaque can lead to gum disease like gingivitis.

Periodontal Disease

There have been links drawn from periodontal disease and other illnesses such as dementia, diabetes, heart disease, rheumatoid arthritis, and premature birth. Scientists believe that oral bacteria gets into the bloodstream and moves to major organs. They feel that inflammation caused by the bacteria can be a strong cause for heart disease and arthritis.

Gum Disease and Heart Disease

We are finding that individuals with gum disease are more likely to suffer from poor heart health and even heart attack. This has been talked about and looked into and it is now very common to be asked by a cardiologist if you have any family history of heart disease, poor heart health, and yes, gum disease.


What is being found is that periodontal issues have connections with mild cognitive impairment. There are studies to test this theory and the results were, the participants that had the worst gum disease also scored the worst on memory tests.

Rheumatoid Arthritis

The calling card of RA is inflammation and painful joints. Studies are showing that people with RA had more teeth missing than those who did not have RA. There are many common factors between the two diseases however there is no evidence that one causes the other. What they did find was that people with RA were in much less pain when their periodontal disease was treated.

Avoided These Dangers

By brushing your teeth twice a day with fluoride toothpaste and flossing once a day you can drastically reduce the bacteria in your mouth. Combine this with frequent professional cleaning from a Destin dentist you will be able to keep plaque, gum disease, and periodontal disease at bay.

While there is little hard evidence to know how the connections between diseases function, there is plenty connecting them. Taking care of your teeth should already be a priority so it shouldn’t be difficult to add in the little more you would need to ensure your bodies health. If you take care of your teeth, they will take care of you, just ask a Destin dentist.

Taking Care of Your Teeth From a Navarre Dentist

The most important aspect of taking care of your teeth is prevention. This is not simply brushing once a day and calling it good, there are many factors you should account for. These are some tips from our Navarre dentist that should give you a better idea of how to care for your teeth.

Brushing Plaque Off

Cavities are not something you want to deal with, so you need to keep up with your brushing. Removing the transparent layer of bacteria on your teeth, or plaque, is important in cavity prevention. The best way to do this is to brush your teeth using the right tooth brush at least twice a day and floss at least once a day. The toothpaste that you use should contain Fluoride as an active ingredient. Fluoride cleans your teeth and prevents cavities. Being aware that just like with tooth brushes, there are specialized toothpastes designed for your needs and you should use them.

Flossing Facts

Just as brushing is important, so is flossing. Floss gets in between your teeth, under braces, and other places that a brush has difficulties reaching. There are different kinds of floss you can use depending on the size of the spaces between your teeth. To properly floss you will want to insert the flash side between two teeth. Using a back and forth motion you want to floss down to the gums without putting pressure on them. Then curve the floss around your tooth and slide it up and down each side in a c-like shape.

Nutrition And Its Role

As most people know, sugar causes tooth decay. What most don’t realize is that how much sugar you eat doesn’t impact that fact. Frequent consumption of sugary foods or drinks by themselves allows acids to sit on your teeth and wear at the enamel. This is especially true when you do this before bed after brushing. Saliva is key to removing the sugary acids from your teeth and mixing other foods in with the sugary kind will help keep your teeth clean. Rinsing your mouth out after eating something sugary is a very good idea.

Go To The Dentist

The primary reason to visit a Navarre dentist every 6 months is prevention. The dentist will clean your teeth of plaque and tartar (hardened plaque) as well as search for any issues that may need more serious attention. These professionals check your teeth for cavities, the condition of your gums, and the sulcus (slight depression where the tooth meets the gums) for gum disease. All of these are important and are not something you should avoid.

Proper care of your teeth is crucial to a healthy mouth and overall health. It is not difficult to do nor time consuming. These very simple things will keep your teeth happy and clean. Our Navarre dentist prefers checkups and cleanings to filling cavities just as much as you do so do yourself a favor and take care of your teeth and mouth.

Advice on Choosing a Tooth Brush

When it comes to taking care of your teeth, there is no tool more important than your tooth brush. A tooth brush cleans your teeth and gums with a little help from tooth paste. While there are some advancements in tooth brushes in modern dentistry, the old fashioned manual tooth brushes are still the top dog. There are some benefits to using more high-tech brushes but the difference is not a large one. The question now is if manual tooth brushes are the best, which one do I get? There are different kinds of manual brushes that are designed to fill a specific need. If you are unsure of what to get, this will help.

A hard or firm bristle tooth brush is best used for large and sturdy gums and teeth. These brushes are specifically beneficial to a mouth that needs some serious help. Be careful not to over-do it though, over cleaning can erode your enamel down and cause more problems as well as irritate your gums.

A soft tooth brush offers gentle cleaning for children, the infirm, and the elderly. This type of brush may be beneficial to individuals that have braces or dentures. These brushes can provide a reduced level of detail when it comes to cleaning your teeth so beware of that and choose well.

A medium brush is a good median between hard and soft bristle brushes. This is typically the ideal tooth brush for keeping an already healthy mouth healthy. Be sure to get brushes with rounded bristles on any tooth brush you get as they are easier on the teeth and provide less wear and tear.

Clear handles on your tooth brush allow light to pass through and will assist in killing certain bacteria. This is an ideal choice as keeping your tooth brush clean is very important.

For children a smaller, shorter tooth brush is recommended rather than the large adult counterpart. These can have cartoon characters and the like to encourage kids to want to brush. They are also more efficient and easier to use for a kid.

It is important to note that while some electric brushes have some benefits, they are for the most part not as efficient as their manual counterparts. Of the choices for mechanical brushes the best is likely those that have a timer attached. This really only helps by ensuring that you brush for the correct amount of time.

Your teeth are very important as they enable you to consume sustenance and survive. Taking care of them is important and just as important as how you brush is what you brush with. We used to brush with our fingers or a damp cloth, but now we have many choices that can make finding the right brush a chore. It is important to remember to brush for 3 minutes and replace your brushes every 3 months to make sure that you are getting the most out of your brush. They wear and tear and the most important aspect of modern dentistry is prevention.

Braces, Invisalign, Veneers, Lumineers and their uses in Cosmetic Dentistry

If you are unhappy with your smile and are starting to look into braces to solve a problem you should read this first. There are other cosmetic dentistry solutions to your problem. Braces can be effective but painful with many other issues while wearing them. Invisalign offers an alternative to braces with much less hassle as well as similar results. If you wish to avoid the painful process all together then maybe you should look into either Veneers or Lumineers as well. Our Florida cosmetic dentists want to help you understand the products and their benefits before making a decision.

First off braces get results. The problem is not their effectiveness but the many restrictions and issues. Some of these include requiring brackets and wires which can cut and irritate the mouth, increased effort when brushing or flossing, and many restrictions on what you eat.

Invisalign is a clear aligner that is made of medical grade plastic that fits over your teeth similar to how a glove fits on your hand. This process can be even faster than braces if you so choose. Some of the big benefits of choosing Invisalign over braces are that the aligners are nearly invisible on your teeth. The only added cleaning you have to remove the aligner and brush it as well as your teeth like usual. Invisalign also allows you to eat whatever you want because you can take them out whenever you choose. On top of all that the irritation to the inside of your mouth you get from braces is doesn’t apply to the clear aligners.

Veneers are a thin ceramic cover that is bonded to your teeth. Often used for minor smile corrections, the focus of this product is to create the smile that you desire quickly with as little pain as possible. This is a much faster aesthetic fix and they offer a very lifelike appearance as well as function like that of your own teeth. Veneers can last as long as 15 years and can actually strengthen your teeth that have been weakened by fillings or other issues.

Lumineers are the final option we will discuss. Lumineers are similar to Veneers but they are typically much thinner. Veneers may need drilling, shots, or even reshaping teeth before installation, but Lumineers do not. They are quick and easy to install and they leave your teeth unaltered for their installation. These thin porcelain covers are used for many cosmetic dentistry issues such as stains, discoloration, chips, cracks, gaps in teeth, and many other imperfections.

These 3 alternatives to braces all have their merits depending on your needs and wants. When choosing what option you want to use be sure to consult a Florida Family Dentist about your options and see what the best choice is for your particular need. There really isn’t a wrong choice but there may be a better choice and who better to lay it out and help you than a dentist who knows? Don’t hesitate start smiling.

Cosmetic Dentistry And It’s Uses

If you don’t like smiling because you don’t want anyone to see your teeth for whatever reason, then visiting a Florida cosmetic dentist might be for you. The fact is that many people are self-conscious about their teeth and tend to seldom smile. Smiles are what make the world a bright and beautiful place so the fact that a Niceville dentist desires to help makes sense. We are going to talk about the benefits of cosmetic dentistry and why it might be to your benefit to get a consultation.

Modern dentistry offers many solutions and options for various treatments. The choices can range from braces to veneers and truthfully the best results come from a combination of them. Veneers are a porcelain laminate used by many Florida cosmetic dentists to repair damage and improve the appearance of your teeth by placing them over the fronts of your teeth. Whitening teeth is a popular choice as over time food, drinks, and other factors can dampen the whiteness of your teeth. A bridge or prosthetic tooth can be used to replace teeth lost in an accident, gum disease, or injury. These are just a few of the options that are commonly used.

Cosmetic Dentistry’s main focus is on the appearance of the teeth, but there are other benefits to these procedures as well. Many procedures can fix or repair misaligned, gapped, or even missing teeth to not only improve the aesthetics of the mouth but the functionality. When teeth are not positioned as they should be it can be painful and even detrimental to your health.

Your smile is the first thing that people see when they look at you and your confidence shines through it. Through the use of cosmetic dentistry you can improve your confidence, self-esteem, and even start to motivate yourself as never before.

Today using modern dentistry procedures are faster than ever. It used to take months of braces to get you want you wanted but now it can be as little as 2 to 3 office visits and in some cases, minutes. The time it takes to get the smile you want is drastically reduced and the fact is that it is much easier and painless. Braces could be painful and uncomfortable to say the least but now you may not even need them. Using new techniques the need for braces can easily be eliminated.

Cosmetic dentistry is much more than simply making you look better. Truthfully the fact that the procedures improve appearance is simply an awesome side effect. The purpose of most dentistry is to correct a problem and hopefully ease discomfort or pain. Many people could benefit from one procedure or another and it is becoming a norm quickly. So if you are interested in a Florida cosmetic dentist, check out our site for more information and even set up an appointment. Smiles make the world a brighter and more enjoyable place, so if you don’t like to smile and tend to hide your teeth, look into some cosmetic dentistry and see if it can help.

Brushing Your Teeth And It’s Importance

Brushing your teeth is something that is important to do right as you want to keep your teeth healthy and happy. Many people do not brush for the recommended length with can mean they were hasty or missed certain areas. Clean teeth are not only for appearance, keeping your teeth and mouth clean means some rather un-fun issues such as gingivitis. Modern Dentistry specialists all over want to make sure you brush correctly as prevention is more important than repair. We are going to go over the basics of tooth brushing and give some general tips on the matter.

First off make sure that you wet your tooth brush then apply a thin strip of toothpaste. You are going to want to start with your molars on one side and work towards the other side. Your tooth brush head should cover two to three teeth at a time. You want to make circular motions on the teeth you are focusing on for about ten seconds or twenty brush strokes then move on. You will do this for the front side of both your top and bottom teeth. When you move to the insides of your teeth you will want to do the same for the back side of your molars as you did the front side. Use an upward flicking motion for the insides of your front teeth. You want to start at the gums and “flick” away from them two to three times per tooth. Once you have finished with that you will gently brush your tongue and insides of your cheeks before rinsing out your mouth. This process should take about two minutes if don’t properly. To get a feel for this next time you brush, watch the clock and time yourself.

As far as tooth brushes go soft bristle brushes are best for removing plague and debris from your teeth. If given a choice you also want to make sure you get a small headed brush as this will allow you to be more thorough and accurate in your cleaning. Your toothpaste is likewise important but not as strict. With all the different kinds of toothpaste available you really just want to make sure that you are matching your dental needs with the right toothpaste, such as whitening or for sensitivity. You should also replace your toothbrush as soon as you start to see any wear or tear or when 3 months has passed. If your bristles are bending or looking worn then replace it sooner rather than later.

Brushing your teeth is an integral part of caring for your mouth. This is something you should learn to do properly and keep up with the upkeep. Brushing twice a day is important. Our modern dentistry experts are willing to fix up whatever the problem is but more than that they’d like to ensure it doesn’t happen. There is no need for fillings or repair from tooth decay when all it takes to keep it under control is daily brushing.


Modern Dentistry And Its Benefits

Modern Dentistry is vastly changed from what it was a few decades ago. Once upon a time going to the dentist was uttered with a tone of fear. It was like we were going to the torture chamber filled with drills, sharp implements, and tooth brushes. In today’s world out treatments are pain free and low impact treatments that can include repairing tooth decay, regular checkups, and even major problems. The advancements in Florida cosmetic dentistry have completely altered the way we look at it today.

In today’s world of modern dentistry the detection and repair of tooth decay is a pretty simple thing. With the use of an oral exam a dentist can feel weaknesses in the enamel. An x-ray can confirm and find small deficiencies in your teeth as well. Modern Dentists use a drill to remove decay from a tooth and prepare it for a filling that will keep your teeth healthy and working.

Oral Exams can show a lot of what is going on with some ones overall health. Health issues such as cardiovascular problems and stroke precursors tend to show up in the exam. This can give patients a heads up on these issues if they are found in the checkup. Waiting for pain to become unbearable usually means it will be a most costly fix to your wallet or your health.

Today’s dentistry still focuses on prevention. The best way to combat dental issues is to keep them from ever happening. Many dentists are very up to date on tooth brushing technique, gum stimulation, flossing, and halitosis. Any dentist can give you a heads up on the best methods to keep your teeth and mouth happy and clean.

Florida Cosmetic Dentists are at extremely current as well. Everything from teeth realignment to being unhappy with teeth color has a fix now. Getting your teeth whitened is a common and rather inexpensive procedure. It chemically whitens your teeth to keep them attractive. Braces are no longer the giant metal things in your mouth. They can be sleek or even invisible. Invisalign is a thing piece of plastic that fits your teeth like a glove. These are removable and a great option for corrective treatment.

Modern Dentistry isn’t something to be feared like it was not too long ago. The painless and effective methods make for a low impact treatment that will leave you happy you went in. Getting help should not be a struggle nor should it be painful. Keeping an eye on your teeth is for more than just looking good, your general health can be tied in to your dental state. Getting a regular checkup can not only ensure you can eat whatever you want, but might even key you in to some serious health issues else ware in your body. So don’t be afraid to see your dentist and get in there ASAP. Our Fort Walton Beach Dentist Office is more than happy to help. So if you have any questions check out our site or give us a call at 850-243-8124.